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Tendon Changing/ Bone Marrow Washing Intensive

With D. Eva Wong

October 3-4, 2008

Intermediate instruction in Xiantianwujimen, Yiquan, and Wudang Shan lineages is given in this program. Intermediate programs are presented in retreat format and begin at 9 a.m. the first day and end late afternoon of the second day. Offered only in land practice centers. Participants are required to stay within the land center throughout the entire program.

- 12 devas
- Hua Tu's Five Animals
- The tiger, leopard, and snake forms from the Five Internal Animals
- Selected tendon changing and marrow washing postures from The Immortals' Guide to Self Massage and Breath Regulation and the Red Phoenix Calisthenics
- New material: Eight Basic Wudang Warrior Qigong forms

In this program, qigong postures will be modified to maximize training in tendon strength, elasticity, and flexibility. In addition, the Eight Basic Wudang Qigong forms, which is fast-track program for strengthening the tendons, will be taught.

$325 Program fees include 3 meals per day served by the Karme Choling kitchen.

This program is being held at Karmê Chöling Shambhala Meditation Center in Barnet, Vermont.  To register please email registration@tailofthetiger.org with your name, address, phone number, email address, name of the program and choice of accommodations. You will be contacted for deposit information and confirmation of registration.

In an effort to make our programs accessible to all, we offer an interest free payment plan. This plan allows you to pay 50% of the total prior to or at the time of registration and give post-dated check or credit card authorization for the remainder of the balance for up to six month post program. If you are interested in this payment option, please let the registration department know when you confirm your registration.