Embodyoga™: Meditation and Yoga

with Annelies Smith

September 24 - 27, 2009

To view a printable flyer for this program, click here.

Practice calm-abiding meditation and explore the movement and alignment principles of yoga developed by Bonnie Bainbridge Cohen, founder of Body-Mind Centering, and Patty Townsend, founder of Embodyoga™.

With ample time for meditation built into the program, each student will practice the free flow of energy uninterrupted in all postures. Enveloping our physical explorations in the practice of calm-abiding meditation gives birth to inner clarity, direction and calmness. When we can realize that everything is already okay and there is nothing to prove or gain, awareness of our experience of movement becomes endlessly delightful! The result radiates with radical self-acceptance, compassion and awe.

Enrollment limited; please register early.

Tuition: $350 (Daily rate: $125) Program fees include 3 meals per day served by the Karme Choling kitchen.

This program is being held at Karmê Chöling Shambhala Meditation Center in Barnet, Vermont.  To register please email registration@tailofthetiger.org with your name, address, phone number, email address, name of the program and choice of accommodations. You will be contacted for deposit information and confirmation of registration.

In an effort to make our programs accessible to all, we offer an interest free payment plan. This plan allows you to pay 50% of the total prior to or at the time of registration and give post-dated check or credit card authorization for the remainder of the balance for up to six month post program. If you are interested in this payment option, please let the registration department know when you confirm your registration.